Rituals play an important role in society. Rituals remind us of what is important and provide a sense of stability and continuity in our lives. You can also use rituals to work more effectively and stay focused on your goals.
I am not a morning person. I do not leap from my bed, ready to take on the day, with a spring in my step and a smile on my lips. It takes a little time for me to get into the swing of the day.
Once I get rolling, the day is mine, but I could easily lose a couple of hours every day if I didn’t have rituals in place. [Read more…]