Are you feeling overwhelmed these days? You are not alone. Lots of people are. Pandemic stress is real.
If you can, the best thing you can do for your mental and physical health is to take some time to completely disengage. You probably can’t do it for days (or even hours) at a time, but taking just a few minutes as you can during your day to unplug and zone out can make a huge difference in your ability to cope.
Take a look at the article below for what Steve Pavlina has to say about disengaging to recharge. He suggested disengaging as a way to regain your focus and productivity during the workday, but it can do much more than that for you. [Read more…]
Why does simplification have to be so complicated? Does the idea of simplifying seem overwhelming? “Where would I start? What do I need to do? Should I take a class or hire a coach? I don’t have time to simplify!”
Negative people walk among us, and you will encounter them in your life and your business. You will have to deal with skeptical customers. You will have to face pessimistic team members. You will encounter negative vendors. Regardless of where you look, you will run into people who will insist that the glass is half empty, that will never work and you are just wasting your time.
What would you do if you faced an ethical dilemma? Decide now, before it happens, and you are more likely to follow the correct path.
Have you ever taken an improv class? One of the first things you learn about doing improvisational comedy is to say, “yes.” When the other person suggests something, saying “yes, and” moves the sketch along. Saying “no” brings it to a screeching halt.